The 6 Pillars To Shed 10-30 Pounds and Keep The Weight Off

Without restrictive diets or going to the gym, all while balancing a busy work/family lifestyle.FREE TRAINING FOR MALE EXECUTIVES 40+

In this video, you’ll learn the key strategies that helped me lose over 25 lbs and maintain a healthy lifestyle, all while balancing work and family. Here's what you can expect:1.- What and how much to eat for sustainable weight loss without deprivation.2.- How to build an efficient and effective at-home strength training routine using kettlebells to burn fat and build muscle.3.- The key role of sleep, daily movement, and stress management in achieving and maintaining weight loss....and more!

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